Sitting in London, watching the people rushing to and from the station and the traffic pound by outside the organic cafe where I am trying to stay calm and connected, I am strongly reminded how absolutely blessed I am to live where I live and do what I do. And I feel grateful that my lifestyle and location enable me to offer a haven of peace, healing and learning to others living in cities, giving them a real break from the relentless pace of life is relentless and helping them find inner calm and balance once more.