Join Sara Campbell, Kundallni Yoga teacher and one of the deepest women in the world, on an exploration of freediving as a spiritual path and practice.
This year's event, Energy Beyond Breath is the third in the series of Sara's Yoga for Freediving workshops. And we invite you to explore this journey with us LIVE, in Némo 33, in Brussels this September.
For information or to confirm your place on this amazing weekend, please email Dominique De Troyer at Happy Freediver Inside.
ABOUT ENERGY BEYOND BREATH
Energy is the life force within and around us. When we freedive we clearly have a limited supply of energy, as we are on breath hold, and once the oxygen supply is used up, so our time under the water comes to an end. In yoga we call energy prana, and in this course I hope to not only expand your understanding of prana versus Prana (the breath versus the life force), but through exercises and meditations, to enable you to connect and actually use the deeper, more powerful source of Prana throughout your dives.
You may have experienced the difference between diving on prana and diving on Prana - the one may feel tough, limited and stressful; the other is pure bliss, it is where you surface from your deepest ever dive with a huge smile on your face and know that you could have gone much, much deeper. You accessed a deeper source of energy inside of you, letting go of your mental constructs of limitations and dived through your spirit, which is infinite.
WHO IS IT FOR?
This programme is open to men and women from all backgrounds, all ages, and with all levels of yoga experience (including none at all!). Basic confidence in and around the water is helpful, and ideally a minimum freediving certification level.
WHY IS ENERGY BEYOND BREATH IMPORTANT?
Energy Beyond Breath is the course that takes you beyond the confines of the limitations of your mind and into the realms of infinite possibility.
As part of creation, each one of us has the possibility and potential to tap into the infinite energy of the cosmos - when we believe, understand and act as One, we have access to all that Is. Freediving is an expression of this expansion, when we let go of our mental limitations, we experience ourselves on a much greater, deeper level.
CONTINUING YOUR JOURNEY
Once we receive your deposit, you will receive FREE ACCESS to Sara’s complete Yoga for Freediving ENERGY BEYOND BREATH online training programme (over five hours of amazing freediving and yoga wisdom) so that you can continue to build on the amazing work you will do through this weekend experience.
MORE ABOUT THIS ONLINE COURSE
- Five videos and over two and a half hours of targeted ENERGY BEYOND BREATH
- A further two hours of tips and technique training in 22 "How to..." videos
- Video streaming on any mobile device
- Audio downloads of the lectures and visualisations to take with you
- Six week detailed programme to guide you through ENERGY BEYOND BREATH
- Life time access to all videos and content
WHAT IS INCLUDED?
- All freediving, yoga and meditation training sessions
- Buoy, rope and bottom weights
- Meal Saturday evening & Sunday noon
- Yoga mats and cushions
- Other meals and drinks
- Low volume mask
- Weight belt
- (Neck weight if you use one)
- Monofin (optional)
- Dive computer (optional)
- Relaxed clothes for yoga
- Journal and pen
- An open heart
- Apnea Academy, SSI, AIDA, LIFRAS (any level is ok)
- médical certificate < 1 year
- valid insurance (DAN, Ethias ,...)
€245 (beverage not included)