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Holistic Freediving Level 2


  • Coral Coast Hotel Dahab Egypt (map)
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Holistic Freediving : Level 2

This programme is open to graduates of our first level Holistic Freediving course only. As such you will have a minimum basic experience of freediving, either with us or through other schools and agencies, as well as having completed our four-day Holistic Freediving programme.

Level 2 takes you on a more profound journey irrespective of you diving ability. We will go to much deeper levels personally, starting with you being required to complete an in-depth Consultation Form prior to arrival in Dahab, so that we can apply the principles of Holistic Freediving to you and your life, helping us to help you see connections between belief structures, thought patterns, behaviour and outcome. Your work in the water will help us to see these patterns more clearly, so that you can understand the root causes of repeating situations in your diving and your life, and begin to resolve them.

Holistic Freediving is much more than learning how to freediving in a healthy and supportive way; it is about learning how you perceive yourself within the Universe, and liberating yourself from negative, unhealthy and sabotaging thoughts and beliefs that hold you back in life.

If you are interested in this programme, but have not yet completed a Holistic Freediving Level 1 course, please check out the dates in the Holistic Freediving booking menu, or please email us to find out the best options for you, your personal challenges and your level of diving.

Coaching will be with Sara in person, and we take maximum three people per programme in order to give you as much attention and personalised coaching as possible.

For full information on the Holistic Freediving Programme, please visit our programme page.

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If you are ready to go ahead and book, you can pay right here online - just select the dates that you want from the dropdown menu, and make your payment.

Please make sure that you choose the correct course:
ALL LEVEL we still have three places open and the first person to book determines whether it is a beginners or intermediate course for Level 1 or Level 2
- BEGINNER if you have no experience of freediving, or no certification
INTERMEDIATE if you have one or more certifications already

Sara is looking forward to working with you, and to welcoming you to this very different way of training - beyond numbers, requirements and stress.

Please contact us if you have any questions about this or any of our other programmes. We are happy to help you find the right programme to allow you to take the next


Earlier Event: September 8
Sea-Inside Retreat - open