Welcome to Discover Your Depths
Our aim is to empower anyone looking for greater depth, greater meaning in life, to realise and embrace the full gifts that the universe is waiting to offer; to explore the full potential that is lying dormant within; to wake up to and enjoy full happiness, fulfilment, connection, vibrancy and joy as well as deep peace, calm and contentment that are the essence of a life well-lived.
Freediving, yoga and meditation offer us ways to help explore the relationship with the self, with the mind, with nature, and with the ‘big picture’ of life. We teach freediving as a metaphor for how we live, and act as guides on the journey to explore personal development, greater awareness and spirituality, as well as depth.
It is only possibly to freedive safely by truly understanding and working in harmony with the vital mind-body connection. It is only possibly to live fully when we recognise spirit as the core part of our identity as human beings. Freedom and joy appear when we let go of the things that hold us back, and start living without fear.
Immerse yourself in nature to explore your own potential - let the ocean teach you the absolute truths of how great you really are. The purity of the desert and the ocean allow us to see things more clearly. Freediving, yoga and meditation help us return our awareness to our body and our breath, allow us to observe how we are feeling, so we can be more present in each moment.
Join us in Dahab, in the ocean, the desert, or in our teachings and travels around the globe - and discover your own depths.
NOTES TO RUBEN
I want to change the layout of the hotlinks - can we have them all the same size?
remove YTT (keep as old page as it may get revived)
add Holistic Freediving
add Yoga Coaching
keep generic events
I’m not sure about the Yoga and Freedive Holiday buttons - we need to discuss
This may change. I need to supply new images and we need to look at the function of the whole events section of the site - how it works, if it makes sense as it is, how to support the changes happening here
I think I will update the free meditation offered at the moment as a sign-up incentive - let’s keep it as it is for now and I will give it some thought.
In the index links at the bottom, please change Online Courses to Online Training and move Distance Coaching across as per top navigation. I also think there are some links in there to pages which took out last time - Freediving Workshops for example, plus now the YTT… the order of the list under Information seems a bit random, is this automatic, or can it be changed to make more sense?