Failures are as much a blessing to us from the Universe as the ‘good’ stuff, it’s simply our mind and projections that make them bad. So the next time you turn early, or black-out, when you come up or open your eyes, remember to smile, get clear on what you need to do differently next time, and laugh about it. You’ll soon start to enjoy the failures as much as the ‘perfect’ dives too!
Read MoreTrain smarter, safer, faster - Training & Performance launches today!
Training & Performance reveals how understanding your body and the natural laws of adaptation will help you create a training schedule and strategy which gives you optimal progression without going into over-training or experiencing injury. In short, this course shows you the fastest and safest way to expand your potential in the water.
Read MoreQuiz: what is your biggest training issue?
To really improve your performance, first isolate the problem, ie is it technical, physical, or is it mental. 80-90 percent of divers are struggling with MENTAL issues, which manifest in PHYSICAL discomfort or problems
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