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Discover Your Depths - Sara Campbell

Lugar Arecida 5B
38780 Tijarafe, La Palma
+34621286769
Freedive and meditate with World Champion Sara Campbell

Discover Your Depths - Sara Campbell

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Blog

How to use your time and effort - discover the Pareto rule and enjoy more time at the beach :-)

The Illusion of Failure

July 7, 2017 Sara Campbell

Failures are as much a blessing to us from the Universe as the ‘good’ stuff, it’s simply our mind and projections that make them bad. So the next time you turn early, or black-out, when you come up or open your eyes, remember to smile, get clear on what you need to do differently next time, and laugh about it. You’ll soon start to enjoy the failures as much as the ‘perfect’ dives too!

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In Yoga for Freediving Tags success, failure, learning, growth, expansion, black-out, perfectionism, perfect, goals, depth

The Comfort Zone - Why we get stuck in it, how to get unstuck and the magic that happens outside

April 28, 2017 Sara Campbell

The Comfort Zone is a familiar term to most people; it’s the place where we are in our daily routines, no shocks, no nasty surprises, no challenges. While this sounds like a pleasant place to be – sometimes – without challenges and surprises, we find ourselves repeating the same routine day after day, without any opportunity to change or grow. It is the challenge and stress of the new that stimulates our bodies and minds to respond according to our evolutionary nature, to develop in the direction of the stress and challenge.

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In Yoga for Freediving Tags comfort zone, life, excitement, challenge, growth, dreams, goals, training


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