Failures are as much a blessing to us from the Universe as the ‘good’ stuff, it’s simply our mind and projections that make them bad. So the next time you turn early, or black-out, when you come up or open your eyes, remember to smile, get clear on what you need to do differently next time, and laugh about it. You’ll soon start to enjoy the failures as much as the ‘perfect’ dives too!
Read MoreThe gift of yoga - a FREE practice video from me to you!
The powerful breathing completely cleanses your blood, flushing out toxins and the waste products of metabolism. You may feel like you're hyperventilating, and that's absolutely fine! In fact, it's great and - AS LONG AS YOU DON'T DO IT DIRECTLY BEFORE A DIVE - hyperventilation is a powerful way to increase your lung capacity and strengthen your lung tissue. Not to mention it gives you a completely natural and free high! So enjoy it!
Read MoreMy most powerful online course yet: ' Success and Failure'
With the help of this course, you can sort through the illusions of success and failure, and get to grips with your ego. Once you see how your own expectations actually create 'failure', it becomes easy to let go of all the pressure so each dive is simply an opportunity to learn and grow.
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