Serenity Courage & Wisdom Members Hub
Welcome to your Serenity Courage & Wisdom Member Hub. Here you will find everything you need for the journey ahead and it’s your place to come back to if you miss a call or want to revisit a worksheet.
Please take some time to go through it, and sign up to our Exclusive Members Forum. Recordings for each of our live calls will be saved in here and available for you to access at any time.
You might want to bookmark this page in your browser so you can return here easily, whenever you need.
CALENDAR AND SERENITY ZOOM SPACE
We will meet every Sunday throughout March. Here are the times for our calls and the login for the Serenity Zoom Space. If asked for a password, please enter AP-coach to gain entry.
Please log in a few minutes before we start so we can start on time. Looking forward to seeing you there!
Sunday 7th March - 5pm CET
Sunday 14th March - 5pm CET
Sunday 21st March - 5pm CET
Sunday 28th March - 5pm CET
EXCLUSIVE MEMBERS FORUM
As a member of the Serenity Courage & Wisdom community you are invited to join our Exclusive Members Forum. This is our space for connecting, sharing, reaching out for help and advice, and receiving support. I will be posting in here on a regular basis to keep you inspired and motivated - please feel free to share information that you think might motivate and inspire the other members too. Please click and accept the membership guidelines to join the forum.
It is really nice at the start of a journey like this, if you can post a photo of yourself and a brief introduction about who you are, where you live, and why you’re here in this journey… plus a quirky story or talent that will show a side of you we might not normally get to see…
serenity courage & Wisdom manual
Please print off your manual for reference and study throughout the journey. Here you will find all the essential stuff about Ayurvedic Lifestyle Wisdom to guide you through the next four weeks and beyond…
call recordings
Here you will find all the recordings from this journey to go back to and revisit, or catch up if you were unable to join us live. You will also find a Workbook to accompany each week - to use these, open the document, make a copy and save that to your own Google Drive.
Week 1 - EARLIER LIGHTER DINNER
WEEK 1 LIVE CALL - CLICK HERE TO ACCESS
Call password : &3U+VbJF
WORKBOOK LINK : CLICK HERE
Please remember : click File > Make a Copy > Save to your own Drive for editing
Week 2 - EARLIER TO BED
WEEK 2 LIVE CALL - CLICK HERE TO ACCESS
WORKBOOK LINK : CLICK HERE
Please remember : click File > Make a Copy > Save to your own Drive for editing
Week 3 - START YOUR DAY RIGHT
WEEK 3 LIVE CALL - CLICK HERE TO ACCESS
WORKSHEET LINK : CLICK HERE
Please remember : click File > Make a Copy > Save to your own Drive for editing
Week 4 - Integration & CELEBRATION
WEEK 4 LIVE CALL - CLICK HERE TO ACCESS
There is no workbook for the final week - create your weekly plan with your new dinacharya, and track your progress. Also check in with your accountability partner to ensure you stay on track. And week by week keep dialing your habits back towards the ideal and tracking the benefits you experience, so that you stay inspired to keep on going!