I'm curious to continue exploring the Guidelines that hold my community together. This week's Musing is the foundational Guideline:
BE ALL IN!
Have you ever been all in? Do you know what it really means? How does it look and feel in the real world? And in the container of a coaching community?
Research has shown that we stand an 80% better chance of longterm transformation when we work in a group, compared with one on one. However, those numbers drop drastically - for ourselves, and for those in our community - when we are not all in, not fully committed. We lose traction with what we wish to work on, because we allow ourselves to fall back into old habits, old excuses, old dynamics.
Whatever it is, the way you tell your story online can make all the difference.
When we are all in, we constantly uphold ourselves and our peers to keep striving, keep doing their best. And it doesn't only make a massive difference in group coaching communities, it is crucial in all areas of our lives;
In relationships, we commit fully, giving and receiving trust, security, love and real connection, and allowing ourselves to be completely seen and vulnerable.
In our body we no longer compromise on the elements that keep us vibrant and healthy - we exercise, breathe deeply and ensure that what we put in and on our body is organic and nourishing.
In our work we show up and dig deep to deliver our best.
So, over to you....
Whatever it is, the way you tell your story online can make all the difference.
In a world full of uncertainty, heart-break and change, being All In might just create the solid foundation we each need to keep moving forward, step by step, to create a future aligned with our dreams,
With gratitude and compassion,