With the help of this course, you can sort through the illusions of success and failure, and get to grips with your ego. Once you see how your own expectations actually create 'failure', it becomes easy to let go of all the pressure so each dive is simply an opportunity to learn and grow.
Read MoreTrain smarter, safer, faster - Training & Performance launches today!
Training & Performance reveals how understanding your body and the natural laws of adaptation will help you create a training schedule and strategy which gives you optimal progression without going into over-training or experiencing injury. In short, this course shows you the fastest and safest way to expand your potential in the water.
Read MoreAnna von Boetticher - on how to embrace life!
Many of you may know Anna von Boetticher as Germany's top female freediver. I've been watching her with awe as she handles some pretty hefty life and health challenges, seems to get the work-life balance spot-on with managing her bookshop in Berlin, her relationship in London and her holidays and depth training and competitions everywhere else in the world, and transforms her body into a lean, mean cross-fit machine!
Read MoreThe equalisation king! Meet Andrea Zuccari
The determination and professionalism behind this Andrea's drive to help us understand the mystery and mastery behind equalisation, from frenzel, to hands-free and mouthfill, only grows stronger.
Read MoreDeep Relaxation Live at Nemo 33
This weekend, I'm sharing the magic of my Deep Relaxation course with 20 curious freedivers at the amazing Nemo 33 in Brussels. It is my first experience teaching in a deep pool - and from what I've seen and heard, it's amazing! I'm curious and full of expectation about this wonderful opportunity.
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