This week is an amazing combination of the gentle physical work of Hatha-Vinyasa practice, and the powerful uplifting energy of Kundalini. Jørn Nørtoft, one of the leading Vinyasa teachers in Europe, joins me for a week of inner exploration through yoga, and outer exploration of the desert and its silent beauty.
Spring is a time for refreshing ourselves from winter, when we spent more time indoors, being less active and allowing our body and mind to slow down, turn more inwards. Now we start to look outwards, become more active and think about 'spring cleaning' - and of course that need to refresh and renew should be physical, mental and emotional, as well as domestic! A yoga retreat at Spring time is the perfect way to kick-start this process. Joining us in the desert and the ocean - where you can immerse yourself in the silence and beauty of nature - is a powerful way to increase the effectiveness of any yoga and meditation practice.
The week combines B&B beachfront accommodation, two yoga and meditation sessions each day, a guided snorkelling trip, and two days and one night in the desert. Also available (not included) are body treatments with highly qualified therapists, desert walks, and activities such as horse or camel rides, quad biking, scuba diving and freediving.
Price: €790 (not including flights)
There are still places left - contact us now: email@example.com