The Discover Your Depths Masterclasses are training programmes run either in Dahab or around the world, offering freedivers the opportunity to train with Sara in a dynamic group environment and experience the unique DYD training philosophy in a fun and interactive way. The Masterclasses offer a flexible format and programme based around three options:

  • We run our own Flagship Masterclass in Dahab which is open to any certified freediver to join (please check requirements);

  • We create Masterclass programmes for freediving clubs for intimate groups to train with us in Dahab;

  • We come to you, in the ocean, a deep pool, or yoga studio, and offer a Masterclass for you and your friends (numbers depending on logistics and support available)

The Discover Your Depths Masterclass Programmes offer a unique combination of Sara's own deep diving, her spiritual practice and the insights she gained through both. The programmes are an opportunity to work with Sara in person, in Dahab or around the world, to experience the incredible fusion-teaching of 'freediving as a spiritual path', as enjoyed by hundreds of freedivers via her unique Yoga for Freediving online training programme.

Whether you freedive to compete or to switch off, or you want to use it as a tool for greater understanding and freedom, the Discover Your Depths Masterclasses are a unique opportunity to directly learn about the spiritual approach to freediving, using it as a tool for greater self awareness and personal development - as well as safe and sustainable freediving.

Organising your own club masterclass

If you are interested in having your own tailormade Masterclass for your freediving club, or buddies, then please contact us. We are happy to discuss your needs and explain what we are able to offer to create a truly unique freediving experience for you here in Dahab, or closer to your home. 


We offer our Human Potential corporate training programmes to a number of private corporate clients. Please contact us to find out how we can help you deliver unique, relevant training to your company.

Upcoming DYD Masterclasses